Living ADDventure® provides personalised ADHD Coaching for adults who live with or alongside ADHD throughout the world using Zoom.
Each person is impacted differently by their ADHD, the type and the severity of the condition, and the current and the historical environment and the primary impact factors.
ADHD Coaching differs from therapy in that it is directive. We do not look back except for context. We focus on changing how you deal with today and tomorrow and thereafter.
ADHD Coaching is part of managing ADHD daily, and forms part of our multi-modal approach.
We currently have ± 30 modules that we personalise into our clients lives.
Our Coaching sessions last between 45 and 90 minutes.
Know The Jargon - ADHD Acronyms
Here are some of the common ADHD acronyms and what they mean
ADDer - a person who has ADHD or ADD
ADHD - Attention Deficit Hyperactive Disorder
ADD - Attention Deficit Disorder
SCT - Sluggish Cognitive Tempo - a new name for ADD
ODD - Oppositional Defiance Disorder
CD - Conduct Disorder
OCD - Obsessive Compulsive Disorder
Bi-polar - Bi-polar Disorder, used to be Manic-Depression
SPD - Sensory Processing Disorder
PTSD - Post Traumatic Stress Disorder
SAD - Seasonal Affective Disorder
ACT - Action Consequence Trigger - monitoring forms devised and supplied by Living ADDventure®